Tag: writing
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Father’s Day
Father’s Day felt hollow without my dad at the table – he’s back in the care home after a fall and hospital stay. Watching other families with grandfathers stung. I miss his quiet wisdom, his help, his presence. Even everyday problems remind me of what we’ve lost, piece by piece.
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Birthdays & guilt
I reflect on feelings of guilt and inadequacy surrounding my father’s recent birthday celebration in a care home. I compare this guilt to “mum guilt” and discuss the pressures of balancing family, work, and self-care. Despite the weight of these emotions, I seek positivity and self-compassion in navigating dementia.

